Our mission is to support you in optimizing your physical, mental, emotional and spiritual wellbeing.

If you are a NEW PATINT to our clinic or you are a current patient booking in to see a practitioner that you have not seen before at our clinic we ask that you schedule an initial appointment. NATUROPATHIC PATIENTS - If you are a current patient scheduling a follow up, we ask that you refer to your prior treatment plan to ensure you are scheduling the time recommended by your practitioner. If you are a patient who has not been in for over 1 year to see your practitioner, we ask that you schedule a 60 minute follow up. If you are a current patient who has not been in for 2+ years we ask that you scheduled an initial appointment with your practitioner. If you are unsure of what appointment is right for you, please contact the clinic for support.

CREDIT CARD INFORMATION IS REQUIRED FOR ALL BOOKINGS – Reception will reach out to you directly to obtain this information.

CANCELLATION POLICY – Your appointment has been scheduled especially for you, if you are unable to make your appointment, we require 24-HOURS NOTICE for all cancellations. All missed appointments and ones not cancelled before this time are subject to charge for the full cost of the appointment plus hst. An invoice will be provided for all last-minute cancellations and missed appointments to be paid within 24 hours, if payment is not received within that time, we will process the payment with your credit card on file and provide you with the paid invoice and pos receipt. “Please note:” If you arrive late to your appointment, the full appointment fee will still apply. We greatly appreciate your understanding in this matter.

We look forward to supporting you along your wellness journey!

Massage Therapy With Alison Costantino

Alison Costantino is a dedicated massage therapist offering Regular Massage, Pre-Natal Massage, Lymphatic Drainage Massage and Hot Stone Massage to her clients.


Massage Therapy with Krista MacVicar

Krista MacVicar is a dedicated massage therapist offering a variety of massage therapy treatments to support her patients. Descriptions of her services are below: Massage with aromatherapy - Elevate your massage experience with our Aromatherapy add-on, featuring essential oil blends that complement your treatment. Each blend is thoughtfully designed by Krista MacVicar, RMT. Aromatherapy can... Read More

Krista MacVicar is a dedicated massage therapist offering a variety of massage therapy treatments to support her patients. Descriptions of her services are below:

Massage with aromatherapy - Elevate your massage experience with our Aromatherapy add-on, featuring essential oil blends that complement your treatment. Each blend is thoughtfully designed by Krista MacVicar, RMT. Aromatherapy can significantly enhance massage benefits by reducing pain, inflammation, stress, and anxiety, while also improving sleep quality. Krista’s tailored formulations provide focused support for concerns such as arthritis, muscle strains, joint discomfort, headaches, insomnia and mental health concerns. These bespoke blends work synergistically with your massage to enhance comfort and overall well-being, offering a truly restorative and therapeutic experience. Leave your session feeling revitalized and balanced.

Massage with cupping - Discover the benefits of Cupping Massage, a specialized treatment that blends traditional massage techniques with the ancient practice of cupping. Silicone cupping involves using flexible cups to create suction on the skin, which helps increase range of motion, alleviate muscle pain, and address deep fascial adhesions in the tissues. This approach enhances the effectiveness of the massage, offering targeted pain relief and a deeper sense of well-being. Ideal for those dealing with muscle discomfort, chronic pain or seeking a refreshing upgrade to their massage routine.

Ebb and Flow - Embrace the ebb and flow of your body with massage therapy. Designed to ease the physical and emotional discomforts experienced throughout all phases of your cycle —this tailored treatment focuses on alleviating cramps, bloating, fatigue and any pain unique to you. The session promotes relaxation and helps reduce the intensity of cycle-related discomforts through gentle massage techniques including breast/chest/abdominal lymphatic drainage and soothing hydrotherapy. Krista’s inclusive, body-positive approach ensures a nurturing space where your individual needs are honored, providing comfort and support as you navigate the unique rhythms of your body.

Brazilian Lymphatic and Post Operative Massage Therapy - Brazilian Lymphatic Massage is a gentle yet effective technique that enhances lymphatic drainage, supporting overall health and wellness. Using rhythmic, targeted strokes, this massage helps reduce fluid retention, alleviate swelling, and improve circulation. Studies show it can also reduce inflammation and promote faster recovery after surgery or injury. In addition, it can provide relief for those with inflammatory conditions like fibromyalgia and rheumatoid arthritis. It is also beneficial for easing headaches and reducing sinus congestion by stimulating lymphatic flow in the head and neck. Whether you're looking for relief from bloating, edema, or sinus discomfort, Brazilian Lymphatic Massage offers a calming and effective solution.

Prenatal massage - is a specialized therapy designed to support individuals during pregnancy, performed by an experienced Registered Massage Therapist (RMT). This treatment focuses on alleviating common pregnancy-related discomforts such as lower back pain and leg cramps while promoting overall relaxation. To ensure comfort and safety, the therapist uses techniques adapted for pregnancy, often involving side-lying or semi-reclining positions with the support of prenatal pillows. Prenatal massage can also help reduce stress, improve circulation, and enhance overall relaxation, contributing to a more enjoyable and comfortable pregnancy experience.


Psychotherapy

Explore present concerns to reduce distress; improve coping methods, attitudes, and behaviours; and gain self-awareness and insight.


Naturopathic In Person Consultation with Dr. Lisa

Dr Lisa ND is passionate about empowering you to reclaim your energy and focus, and feel in control of your hormones, mood and weight, so you can show up with confidence and enjoy your life and family fully. She is the creator of the Solmethodology system of care, and has over 15 years clinical experience providing clarity to women through the confusion of hormonal, brain and body changes r... Read More

Dr Lisa ND is passionate about empowering you to reclaim your energy and focus, and feel in control of your hormones, mood and weight, so you can show up with confidence and enjoy your life and family fully.

She is the creator of the Solmethodology system of care, and has over 15 years clinical experience providing clarity to women through the confusion of hormonal, brain and body changes related to stress/anxiety, fertility, perimenopause, and PMS.


Naturopathic In Person Consultation with Dr. Victoria

Dr. Victoria is a dedicated Naturopathic Doctor specializing in Fertility, Mental Health, Hormonal Health, Pediatric Care and General Wellness for all ages. The goal of a naturopathic medicine is to stimulate the inherent healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body. A Naturopathic ... Read More

Dr. Victoria is a dedicated Naturopathic Doctor specializing in Fertility, Mental Health, Hormonal Health, Pediatric Care and General Wellness for all ages.

The goal of a naturopathic medicine is to stimulate the inherent healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body. A Naturopathic Doctor emphasizes disease as a process rather than an entity. Enhancing one’s health is focused on restoration of mind and body.


Naturopathic In Person Consultation with Dr. Katie

Dr. Katie is a dedicated Naturopathic Doctor specializing in Hormonal Health, Peri-Menopause/Menopause, Pediatric Care and General Wellness. The goal of a naturopathic medicine is to stimulate the inherent healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body. A Naturopathic Doctor emphasizes d... Read More

Dr. Katie is a dedicated Naturopathic Doctor specializing in Hormonal Health, Peri-Menopause/Menopause, Pediatric Care and General Wellness.

The goal of a naturopathic medicine is to stimulate the inherent healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body. A Naturopathic Doctor emphasizes disease as a process rather than an entity. Enhancing one’s health is focused on restoration of mind and body.


Naturopathic Video Consutlation with Dr. Lisa

Dr Lisa ND is passionate about empowering you to reclaim your energy and focus, and feel in control of your hormones, mood and weight, so you can show up with confidence and enjoy your life and family fully. She is the creator of the Solmethodology system of care, and has over 15 years clinical experience providing clarity to women through the confusion of hormonal, brain and body changes r... Read More

Dr Lisa ND is passionate about empowering you to reclaim your energy and focus, and feel in control of your hormones, mood and weight, so you can show up with confidence and enjoy your life and family fully.

She is the creator of the Solmethodology system of care, and has over 15 years clinical experience providing clarity to women through the confusion of hormonal, brain and body changes related to stress/anxiety, fertility, perimenopause, and PMS.


Naturopathic Video Consultation with Dr. Victoria

Dr. Victoria is a dedicated Naturopathic Doctor specializing in Fertility, Mental Health, Hormonal Health, Pediatric Care and General Wellness for all ages. The goal of a naturopathic medicine is to stimulate the inherent healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body. A Naturopathic ... Read More

Dr. Victoria is a dedicated Naturopathic Doctor specializing in Fertility, Mental Health, Hormonal Health, Pediatric Care and General Wellness for all ages.

The goal of a naturopathic medicine is to stimulate the inherent healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body. A Naturopathic Doctor emphasizes disease as a process rather than an entity. Enhancing one’s health is focused on restoration of mind and body.


Naturopathic Video Consutlation with Dr. Katie

Dr. Katie is a dedicated Naturopathic Doctor specializing in Hormonal Health, Peri-Menopause/Menopause, Pediatric Care and General Wellness. The goal of a naturopathic medicine is to stimulate the inherent healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body. A Naturopathic Doctor emphasizes d... Read More

Dr. Katie is a dedicated Naturopathic Doctor specializing in Hormonal Health, Peri-Menopause/Menopause, Pediatric Care and General Wellness.

The goal of a naturopathic medicine is to stimulate the inherent healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body. A Naturopathic Doctor emphasizes disease as a process rather than an entity. Enhancing one’s health is focused on restoration of mind and body.


Naturopathic Phone Consultation with Dr. Lisa

Dr Lisa ND is passionate about empowering you to reclaim your energy and focus, and feel in control of your hormones, mood and weight, so you can show up with confidence and enjoy your life and family fully. She is the creator of the Solmethodology system of care, and has over 15 years clinical experience providing clarity to women through the confusion of hormonal, brain and body changes r... Read More

Dr Lisa ND is passionate about empowering you to reclaim your energy and focus, and feel in control of your hormones, mood and weight, so you can show up with confidence and enjoy your life and family fully.

She is the creator of the Solmethodology system of care, and has over 15 years clinical experience providing clarity to women through the confusion of hormonal, brain and body changes related to stress/anxiety, fertility, perimenopause, and PMS.


Naturopathic Phone Consultation with Dr. Victoria

Dr. Victoria is a dedicated Naturopathic Doctor specializing in Fertility, Mental Health, Hormonal Health, Pediatric Care and General Wellness for all ages. The goal of a naturopathic medicine is to stimulate the inherent healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body. A Naturopathic ... Read More

Dr. Victoria is a dedicated Naturopathic Doctor specializing in Fertility, Mental Health, Hormonal Health, Pediatric Care and General Wellness for all ages.

The goal of a naturopathic medicine is to stimulate the inherent healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body. A Naturopathic Doctor emphasizes disease as a process rather than an entity. Enhancing one’s health is focused on restoration of mind and body.


Naturopathic Phone Consultation with Dr. Katie

Dr. Katie is a dedicated Naturopathic Doctor specializing in Hormonal Health, Peri-Menopause/Menopause, Pediatric Care and General Wellness. The goal of a naturopathic medicine is to stimulate the inherent healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body. A Naturopathic Doctor emphasizes d... Read More

Dr. Katie is a dedicated Naturopathic Doctor specializing in Hormonal Health, Peri-Menopause/Menopause, Pediatric Care and General Wellness.

The goal of a naturopathic medicine is to stimulate the inherent healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body. A Naturopathic Doctor emphasizes disease as a process rather than an entity. Enhancing one’s health is focused on restoration of mind and body.


Naturopathic Lymphatic Drainage Consultation with Dr. Victoria

Dr. Victoria is a dedicated Naturopathic Doctor specializing in fertility, mental health, hormonal health, pediatric care and general wellness for all ages. The goal of a naturopathic medicine is to stimulate the inherent healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body. A Naturopathic ... Read More

Dr. Victoria is a dedicated Naturopathic Doctor specializing in fertility, mental health, hormonal health, pediatric care and general wellness for all ages.

The goal of a naturopathic medicine is to stimulate the inherent healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body. A Naturopathic Doctor emphasizes disease as a process rather than an entity. Enhancing one’s health is focused on restoration of mind and body.


Reiki and Coaching

Catherine Henry is a dedicated Reiki Master and Life & Wellness coach offering a safe space to all her patients to heal and thrive. Experience the profound benefits of Reiki Energy Healing - an ancient Japanese practice that restores energy flow, reduces stress, and supports emotional and physical well-being. Let Catherine guide you to relaxation and balance during your session, using gentle... Read More

Catherine Henry is a dedicated Reiki Master and Life & Wellness coach offering a safe space to all her patients to heal and thrive.

Experience the profound benefits of Reiki Energy Healing - an ancient Japanese practice that restores energy flow, reduces stress, and supports emotional and physical well-being. Let Catherine guide you to relaxation and balance during your session, using gentle touch and energy channeling. Book your session today for a rejuvenating journey toward holistic wellness.

Transform Your Life with Life & Wellness Coaching - Feeling lost or disconnected in life, work, or relationships? Life & Wellness Coaching offers a transformative journey, empowering you to reach your full potential. Gain clarity, overcome obstacles, and connect with your true purpose. Begin your transformative journey towards joy, purpose, and inner peace.

Dr. Victoria Chiappetta is a licensed Naturopathic Doctor with a clinical focus in mental-emotional wellness, fertility, pregnancy and pediatrics. She draws upon a range of naturopathic treatment modalities including lifestyle counselling, clinical nutrition and botanical medicine to develop individualized treatment approaches for each patient.

Dr. Victoria has a longstanding passion for mental health care and has experience treating a number of mental health conditions (anxiety, depression, postpartum depression, bipolar disorder and more) in patients ranging from young adolescence to late adulthood. She obtained her Bachelor of Arts with a specialization in Psychology and has a deep compassion and understanding of the complexities surrounding mental health concerns.

As a mother herself, Dr. Victoria is empathetic to the growing pains associated with the journey to parenthood. She is prepared to meet you wherever you are at along the way (contemplating parenthood, undergoing assisted reproduction techniques or during pregnancy) to provide you with the necessary support and tools for both you and your children to thrive.

Dr. Victoria uses an integrative approach that is specifically tailored to meet your health needs. She offers a compassionate, welcoming environment in which she and her patients work collaboratively and her patients feel empowered to meet and exceed their health goals.

Dr. Victoria Chiappetta is a licensed Naturopathic Doctor with a clinical focus in mental-emotion... Read More

Alison is a Registered Massage therapist in good standing with The College of Massage Therapy and Registered Massage Therapist Association of Ontario. She graduated from Royal Canadian College of Massage Therapy, where she exceeded her practical experience requirements.

Alison has always had a passion for helping others, which led her to becoming an RMT. Since graduating Alison has taken additional courses to benefit her clients, such as cupping and gua-sha therapy, hot and cold stone massage, and Himalayan salt stone massage. She will continue to take additional courses to apply different modalities to her treatments for her clients.

Alison has worked in many different settings including a chiropractic clinic, high end spa and baby spa. These work experiences have given Alison the ability to work with various clients’ needs whether it’s an injury, headache, pregnancy or relaxation.

She specializes in Swedish Massage, Pre & Postnatal, Myofascial Release, MLD Therapy, Trigger Point Therapy, Stretching Techniques. In every treatment her goal is to balance your physical and emotional well-being and connect you to your body. She adapts each treatment to be deep or gentle based on what is needed and what feels good and healthy to you.

During her off time she spends time with her husband and 2 kids. They enjoy movie nights, making new recipes and spending time with family and friends.

Alison is a Registered Massage therapist in good standing with The College of Massage Therapy and... Read More

Dr Lisa is a Doctor of Naturopathic Medicine, Nutritionist, women’s health coach, and facilitator of The Wild Collective South Mississauga. Her practice expertise developed over the past 15 years of working with thousands of inspiring women and parents looking to feel energized and have clarity and calm in their busy lives.

Her clinical focus and extensive training are centered around women’s health including fertility, perinatal and children’s health, peri-menopause, and emotional / mental wellness. Dr Lisa is passionate about helping Mamas and Mamas-to-be feel like themselves again! She excels at creating patient centered, impactful lifestyle and nutritional strategies and creating hormone harmony throughout your life. Her Mama Momentum and Wild Collective programs are advanced ways to work with her to reach your goals, and more, even faster!

Common concerns addressed within this capacity include: Anxiety, fatigue, PCOS, changes in body composition, PMS/PMDD, acne and hypothyroidism / other autoimmune, ADHD and ASD.

When she’s not leading women and families in health, Dr. Lisa may be found sipping a good cup of coffee, cooking, or enjoying a nature hike with her feisty ten year old daughter.

Dr Lisa is a Doctor of Naturopathic Medicine, Nutritionist, women’s health coach, and facilitator... Read More

As a wellness warrior, I am passionate about helping guide people towards a more balanced and fulfilling life. My goal is to help inspire mindfulness, ignite personal growth and foster inner peace to help find more balance amidst life’s challenges.

From mindfulness, meditation and yoga to retreats to life coaching and self-care workshops, my services are designed to nourish the mind, body and soul.

With over 20-years working in marketing and events, I understand the importance of mental well-being in corporate environments. That is why I also provide tailored corporate services. I believe personal and corporate well-being go hand in hand, and that is why I am committed to supporting individuals and business in their pursuit of finding more inner peace, joy and balance in life.

Let’s connect and see how we can get you or your team started on a journey of transformation, healing and balance in life.

As a wellness warrior, I am passionate about helping guide people towards a more balanced and ful... Read More

Krista MacVicar, a graduate of Toronto’s Sutherland-Chan, is a dedicated and compassionate massage therapist with a deep commitment to holistic care. She is a registered member of the College of Massage Therapists of Ontario and the Registered Massage Therapists’ Association of Ontario. Krista was drawn to massage therapy through her experiences in palliative care, where she witnessed the profound effects of therapeutic touch on the nervous system and the healing it brings to the body.

Krista’s approach is thoughtful and intentional, blending slow Swedish techniques with myofascial release and grounding breathwork. Her skill set also includes cupping, trigger point therapy, scar tissue release, post operative lymphatic massage and aromatherapy. She’s constantly expanding her knowledge and is working towards becoming a master-level Reiki practitioner.

Krista is deeply committed to creating an inclusive and safe space where all clients feel welcome, seen, and supported in their healing. She believes in making massage therapy accessible to everyone, regardless of background or identity, and fosters a trauma-informed environment that prioritizes client comfort and wellbeing. Whether it’s helping clients manage chronic pain, anxiety, or other conditions like fibromyalgia or perimenopause, Krista’s goal is always to ensure her clients feel safe, cared for, and empowered in their healing journey.

When she’s not in the clinic, you’ll find Krista by the water— cycling, kayaking, birding, or savoring the sunrise with a cup of tea.

Krista MacVicar, a graduate of Toronto’s Sutherland-Chan, is a dedicated and compassionate massag... Read More

Dedicated to helping women in midlife optimize their health through the menopausal transition so they can reclaim their energy, mental clarity and restful sleep.

Dr. Hyun Jung (Katie) Oh is a licensed Naturopathic Doctor with a clinical focus in women’s health, especially related to perimenopausal and menopausal changes. She is passionate about empowering women in their 30s-50s to embrace their unique journey through menopause and navigate the transition with grace and ease.

When working with her patients, , Dr. Katie ND takes a thorough and comprehensive approach to health assessment and treatment plan in order to individualize the patient care and prevent menopause and/or aging related chronic conditions for the future.

She holds an additional license to prescribe bio-identical hormones for menopausal concerns and intramuscular injections for certain nutrient deficiencies. She is certified in bio-therapeutic drainage therapy, HeartMath interventions, Buteyko breathing retraining method, therapeutic acupuncture, yoga and Tai-Chi. She also has extensive experience in teaching mindfulness and zen meditation which she incorporates into helping her patients deal with stress and build resilience through the menopausal transition.

She is in good standing with the College of Naturopaths in Ontario and is an active member of the Ontario Association of Naturopathic Doctors (OAND) and Canadian Association of Naturopathic Doctors (CAND).

When she’s not in the clinic, she spends time with her husband and two kids who make sure to keep her active and playful.

If you are ready to optimize your health in your menopause journey, book a free 15-minute consultation to learn more about Dr. Katie’s services and see if she can help you achieve your health goals.

Dedicated to helping women in midlife optimize their health through the menopausal transition so ... Read More

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Located at: 7 Elmwood Avenue North, Mississauga
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