Hi, I’m Ashley Amini, a registered acupuncturist and certified Bowen therapist with a background in homeopathy and over 10 years of experience in holistic health. My passion lies in helping individuals move beyond their diagnoses, empowering them to thrive rather than be defined by their health challenges.

My journey into holistic health was a deeply personal one. I struggled with endometriosis for years, searching for relief beyond conventional treatments. It was through holistic assistive therapies that I finally found balance and healing. That experience shaped my dedication to helping others, especially in the field of women’s health and fertility. I know what it’s like to feel frustrated by health challenges, and I also know how powerful the right support can be in restoring well-being. Whether you’re navigating hormonal transitions like perimenopause, trying to conceive, or recovering postpartum, I’m here to help you feel at home in your body again.

Beyond my work in women’s health, I have a deep love for endurance sports. As an endurance athlete, I understand the toll training can take—and how important it is to care for your body along the way. When I’m not in the clinic, you’ll probably find me running, cycling, or swimming, usually training for my next big race. I love pushing my limits, but I also believe that racing should always be fun. That mindset carries into my practice—I work with athletes and active individuals to recover faster, stay injury-free, and perform at their best, all while keeping the joy in movement.

At the heart of everything I do is the belief that true healing isn’t just about managing symptoms—it’s about unlocking the body’s resilience and vitality. Whether you’re recovering from an injury, supporting your fertility journey, or simply looking to feel your best, I would love to be part of your path to wellness.

Let’s work together to help you feel strong, balanced, and ready for whatever comes next.

Hi, I’m Ashley Amini, a registered acupuncturist and certified Bowen therapist with a background ... Read More

What’s Your Story?

We all have a story, but often don’t have a safe space to process and share it. Jen creates that space for you through respectful, honest conversations built on trust. She wants to hear your story, understand your experience, and support you in exploring the next steps that are right for you.

Whether you’re facing stress, anxiety, depression, trauma, decision-making challenges, relationship issues, pregnancy or postpartum concerns, infertility, maternal mental health, parenting struggles, or other personal challenges, Jen believes that positive change is most effectively achieved with support. Through an integrative, individualized approach, Jen will work with you to uncover ways to move toward confidence, healing, peace, and purpose.

Jen holds a Master of Arts in Counselling Psychology and is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She also holds a Bachelor of Arts in Family and Social Relations and a Bachelor of Education in Primary/Junior instruction. Before transitioning into mental health care, Jen taught for nearly a decade in both private and public schools in Canada and the US.

With extensive travel experience and having lived and worked abroad, Jen has a deep appreciation for cultural diversity and enjoys learning from others’ experiences. She is also actively involved in her community, particularly in the fight against modern-day slavery. In her free time, Jen enjoys quality family time, being outdoors, browsing in bookstores, and savoring a good cup of coffee!

Ages Supported: Teens and adults (16 and up)

What’s Your Story? We all have a story, but often don’t have a safe space to process and share i... Read More

Dr. Victoria Chiappetta is a licensed Naturopathic Doctor with a clinical focus in mental-emotional wellness, fertility, pregnancy and pediatrics. She draws upon a range of naturopathic treatment modalities including lifestyle counselling, clinical nutrition and botanical medicine to develop individualized treatment approaches for each patient.

Dr. Victoria has a longstanding passion for mental health care and has experience treating a number of mental health conditions (anxiety, depression, postpartum depression, bipolar disorder and more) in patients ranging from young adolescence to late adulthood. She obtained her Bachelor of Arts with a specialization in Psychology and has a deep compassion and understanding of the complexities surrounding mental health concerns.

As a mother herself, Dr. Victoria is empathetic to the growing pains associated with the journey to parenthood. She is prepared to meet you wherever you are at along the way (contemplating parenthood, undergoing assisted reproduction techniques or during pregnancy) to provide you with the necessary support and tools for both you and your children to thrive.

Dr. Victoria uses an integrative approach that is specifically tailored to meet your health needs. She offers a compassionate, welcoming environment in which she and her patients work collaboratively and her patients feel empowered to meet and exceed their health goals.

Dr. Victoria Chiappetta is a licensed Naturopathic Doctor with a clinical focus in mental-emotion... Read More

Alison is a Registered Massage therapist in good standing with The College of Massage Therapy and Registered Massage Therapist Association of Ontario. She graduated from Royal Canadian College of Massage Therapy, where she exceeded her practical experience requirements.

Alison has always had a passion for helping others, which led her to becoming an RMT. Since graduating Alison has taken additional courses to benefit her clients, such as cupping and gua-sha therapy, hot and cold stone massage, and Himalayan salt stone massage. She will continue to take additional courses to apply different modalities to her treatments for her clients.

Alison has worked in many different settings including a chiropractic clinic, high end spa and baby spa. These work experiences have given Alison the ability to work with various clients’ needs whether it’s an injury, headache, pregnancy or relaxation.

She specializes in Swedish Massage, Pre & Postnatal, Myofascial Release, MLD Therapy, Trigger Point Therapy, Stretching Techniques. In every treatment her goal is to balance your physical and emotional well-being and connect you to your body. She adapts each treatment to be deep or gentle based on what is needed and what feels good and healthy to you.

During her off time she spends time with her husband and 2 kids. They enjoy movie nights, making new recipes and spending time with family and friends.

Alison is a Registered Massage therapist in good standing with The College of Massage Therapy and... Read More

Dr Lisa is a Doctor of Naturopathic Medicine, Nutritionist, women’s health coach, and facilitator of The Wild Collective South Mississauga. Her practice expertise developed over the past 15 years of working with thousands of inspiring women and parents looking to feel energized and have clarity and calm in their busy lives.

Her clinical focus and extensive training are centered around women’s health including fertility, perinatal and children’s health, peri-menopause, and emotional / mental wellness. Dr Lisa is passionate about helping Mamas and Mamas-to-be feel like themselves again! She excels at creating patient centered, impactful lifestyle and nutritional strategies and creating hormone harmony throughout your life. Her Mama Momentum and Wild Collective programs are advanced ways to work with her to reach your goals, and more, even faster!

Common concerns addressed within this capacity include: Anxiety, fatigue, PCOS, changes in body composition, PMS/PMDD, acne and hypothyroidism / other autoimmune, ADHD and ASD.

When she’s not leading women and families in health, Dr. Lisa may be found sipping a good cup of coffee, cooking, or enjoying a nature hike with her feisty ten year old daughter.

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As a wellness warrior, I am passionate about helping guide people towards a more balanced and fulfilling life. My goal is to help inspire mindfulness, ignite personal growth and foster inner peace to help find more balance amidst life’s challenges.

From mindfulness, meditation and yoga to retreats to life coaching and self-care workshops, my services are designed to nourish the mind, body and soul.

With over 20-years working in marketing and events, I understand the importance of mental well-being in corporate environments. That is why I also provide tailored corporate services. I believe personal and corporate well-being go hand in hand, and that is why I am committed to supporting individuals and business in their pursuit of finding more inner peace, joy and balance in life.

Let’s connect and see how we can get you or your team started on a journey of transformation, healing and balance in life.

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Alanna is our Holistic Nutritionist and Metabolic Balance Coach.

Alanna studied at the Canadian School of Natural Nutrition, completing the Registered Holistic Nutritionist program. She also completed the Culinary Nutrition Expert program, honing her culinary skills and cementing her nutrition knowledge. Alanna has kept active with her learning taking various workshops and shorter courses over the years.

As a RHN, Alanna will help you to understand the role that healthy food and healthy habits play in your life. Every person and every situation is unique and Alanna can help craft solutions that will work for you. She can help you with recipes that you and your family will enjoy, teach you how to meal plan and help you with creative tips for stocking your pantry. As a mother of 2 young adults, and a teenager, she understands how busy life can get and how important it is to care for and fuel your family in a way that allows for both parents and children to thrive.

Alanna excels at listening, and really getting to the root of where her clients need assistance. Whether that be specific foods to support your body, general nutrition advice, lifestyle adjustments, or just figuring out how to fit it all in. We will work towards balance…on your plate and in your life.

Alanna is our Holistic Nutritionist and Metabolic Balance Coach. Alanna studied at the Canadian ... Read More

Krista MacVicar, a graduate of Toronto’s Sutherland-Chan, is a dedicated and compassionate massage therapist with a deep commitment to holistic care. She is a registered member of the College of Massage Therapists of Ontario and the Registered Massage Therapists’ Association of Ontario. Krista was drawn to massage therapy through her experiences in palliative care, where she witnessed the profound effects of therapeutic touch on the nervous system and the healing it brings to the body.

Krista’s approach is thoughtful and intentional, blending slow Swedish techniques with myofascial release and grounding breathwork. Her skill set also includes cupping, trigger point therapy, scar tissue release, post operative lymphatic massage and aromatherapy. She’s constantly expanding her knowledge and is working towards becoming a master-level Reiki practitioner.

Krista is deeply committed to creating an inclusive and safe space where all clients feel welcome, seen, and supported in their healing. She believes in making massage therapy accessible to everyone, regardless of background or identity, and fosters a trauma-informed environment that prioritizes client comfort and wellbeing. Whether it’s helping clients manage chronic pain, anxiety, or other conditions like fibromyalgia or perimenopause, Krista’s goal is always to ensure her clients feel safe, cared for, and empowered in their healing journey.

When she’s not in the clinic, you’ll find Krista by the water— cycling, kayaking, birding, or savoring the sunrise with a cup of tea.

Krista MacVicar, a graduate of Toronto’s Sutherland-Chan, is a dedicated and compassionate massag... Read More

Dedicated to helping women in midlife optimize their health through the menopausal transition so they can reclaim their energy, mental clarity and restful sleep.

Dr. Hyun Jung (Katie) Oh is a licensed Naturopathic Doctor with a clinical focus in women’s health, especially related to perimenopausal and menopausal changes. She is passionate about empowering women in their 30s-50s to embrace their unique journey through menopause and navigate the transition with grace and ease.

When working with her patients, , Dr. Katie ND takes a thorough and comprehensive approach to health assessment and treatment plan in order to individualize the patient care and prevent menopause and/or aging related chronic conditions for the future.

She holds an additional license to prescribe bio-identical hormones for menopausal concerns and intramuscular injections for certain nutrient deficiencies. She is certified in bio-therapeutic drainage therapy, HeartMath interventions, Buteyko breathing retraining method, therapeutic acupuncture, yoga and Tai-Chi. She also has extensive experience in teaching mindfulness and zen meditation which she incorporates into helping her patients deal with stress and build resilience through the menopausal transition.

She is in good standing with the College of Naturopaths in Ontario and is an active member of the Ontario Association of Naturopathic Doctors (OAND) and Canadian Association of Naturopathic Doctors (CAND).

When she’s not in the clinic, she spends time with her husband and two kids who make sure to keep her active and playful.

If you are ready to optimize your health in your menopause journey, book a free 15-minute consultation to learn more about Dr. Katie’s services and see if she can help you achieve your health goals.

Dedicated to helping women in midlife optimize their health through the menopausal transition so ... Read More